Commodity.

Protein.

%

Fat.

%

Energy value per kilo.

Calories.

Cereals -

Wheat and barley flour ..........

11.5

1.0

3,640

Oatmeal ..........

16.0

8.0

4,000

Barley meal ......

10.5

2.2

3,600

Tapioca, sago,arrowroot,etc.......

8.3

0.6

3,650

Maize meal .........

7.5

4.2

3,500

Rice ............

8.0

0.3

3,540

Meat -

Beaf ..........

15.0

18.0

2,290

Veal ........

16.0

6.3

1,230

Mutton ......

13.5

24.0

2,790

Lamb ........

15.0

18.9

2,370

Bacon ......

9.5

60.0

6,000

Ham ......

14.5

34.0

3,750

Other pig meat (fresh pork) ........

10.0

40.0

4,120

Meat offals ........

20.0

10.0

1,750

Poultry, Eggs, etc. -

Poultry (and Game) ........

15.0

9.5

1,500

Eggs (at 2 oz.)

12.0

9.5

1,400

Rabbits , imported (excluding skins).......

21.7

10.8

1,900

Fish -

Herrings ........

11.6

4.0

850

Other fish , fresh ........

10.0

1.0

500

Shell fish (without shell) ...........

5.0

1.5

350

Canned and salted fish ..............

20.6

10.3

1,800

Commodity.

Protein.

%

Fat.

%

Energy value per kilo.

Calories.

Dairy Produce -

Milk ............

3.3

3.7

700

Butter ................

1.0

85.0

7,950

Cheese (United States and United King dom) ............

25.0

30.0

4,000

Cheese (France and Italy) .........

25.0

29.0

3,700

Condensed milk , unsweetened .........

9.6

9.3

1,700

Condensed milk , sweetened .......

8.8

8.3

3,300

Margarine ...............

1.2

83.5

7,800

Lard .............

2.2

94.0

8,800

Fruit -

Apples ........

0.3

0.3

480

Bananas .........

0.7

0.4

600

Oranges ..........

-

-

350

Nuts ...........

6.5

22.8

2,600

Fruits, fresh .............

0.7

0.4

500

Fruits, preserved (without sugar).......

2.0

2.0

2,800

Vegetables -

Chestnuts ..........

-

-

2,000

Potatoes .......

1.8

0.1

700

Beans , Peas and Lentils (dried) .......

24.3

1.3

3,600

Green Peas and Broad Beans (shelled) ...

7.0

0.5

1,000

Other vegetables ........

0.75

0.15

200

Preserved vegetables (bottled and canned)

1.5

0.3

380

Sugar, Cocoa, etc. -

Cocoa (and chocolate) ......

15.0

34.0

4,800

Sugar (taken as refined) .......

-

-

4,100

Molasses ..........

1.0

-

2,300

Glucose, solid ..........

-

-

3,400

Glucose, liquid ..........

-

-

3,200

Olive Oil (refined) .................

-

100.0

9,300

[One kilo corresponds to about two and one-quarter pounds.]