This section is from the book "Food Ingestion And Energy Transformations", by Francis G. Benedict, Thorne M. Carpenter. See also: Food Combining and Digestion: Easy to Follow Techniques to Increase Stomach Power and Maximize Digestion.
The use of an insoluble carbohydrate in a fruit (banana) presented certain facilities for the absorption and digestion of carbohydrate that would not obtain if starch were given. To approximate starch and still make the diet fairly palatable, we used popcorn in two of the Middletown experiments.
A basal value obtained 5 days before the experiment was used for comparison. Decided increments in the carbon-dioxide production are recorded in table 120 for all periods. A positive increment in oxygen consumption was noted in the first period, with slight fluctuations above or below the basal value in the three remaining periods. An increment in heat production was noted in all four periods, this paralleling the increment found in the carbon-dioxide excretion. The respiratory quotient was high throughout the entire experiment.
In the second experiment with popcorn an increment was found in both the carbon-dioxide production and the oxygen consumption for all of the four periods, that for the oxygen consumption being fairly constant. (See table 121.) There was also an increase in the heat production in the first three periods. The respiratory quotient was very high in the first period, then gradually lowered. The positive increments in the carbon-dioxide excretion and heat production in both experiments with popcorn indicate that the ingestion of this food material has a definite effect upon the metabolism.
Amount, 187 grams; nitrogen, 3.26 grams; total energy, 824 cals.
Fuel value: Total, 796 cals.; from protein, 11 p. ct.; from fat, 11 p. ct.; from carbohydrates, >78 p. ct. Nitrogen in urine, 0.88 gram per 2 hours. Basal values (April 4, 1907): CO2, 54 grams; O2, 46 grams; heat, 158 cals.
Time elapsed since subject finished eating.1 | Carbon dioxide. | Oxygen. | Heat. | Respiratory quotient. | |||
Total. | Increase. | Total. | Increase. | Total. | Increase. | ||
grams. | grams. | grams. | grams. | cats. | cals. | ||
1 to 3 hours........ | 65 | 11 | 53 | 7 | 174 | 16 | 0.90 |
3 to 5 hours... | 63 | 9 | 46 | 0 | 167 | 9 | .98 |
5 to 7 hours........ | 58 | 4 | 44 | -2 | 167 | 9 | .96 |
7 to 9 hours........ | 60 | 6 | 48 | 2 | 163 | 5 | .89 |
Total......... | 246 | 30 | 191 | 7 | 671 | 39 | |
1Subject ate popcorn in 53 minutes.
Amount, 199 grams; nitrogen, 3.47 grams; total energy, 877 cals.
Fuel value: Total, 847 cals.; from protein, 11 p. ct.; from fat, 11 p. ct.; from carbohydrates, 78 p. ct. Basal rallies (March 6 and 9, 1907): CO2, 51 grams; O2, 46 grams; heat, 164 cals.
Time elapsed since subject finished eating.1 | Nitrogen in urine per 2 hours. | Carbon dioxide. | Oxygen. | Heat. | Respiratory quotient. | |||
Total. | Increase. | Total. | Increase. | Total. | Increase. | |||
grams. | grams. | grams. | grams. | grams. | cals. | cals. | ||
3/4 to 2 3/4 hours. | 1.22 | 67 | 16 | 49 | 3 | 187 | 23 | 1.01 |
2 3/4 to 4 3/4 hours. | 1.24 | 62 | 11 | 50 | 4 | 188 | 24 | .89 |
4 3/4 to 6 3/4 hours. | 1.24 | 58 | 7 | 51 | 5 | 182 | 18 | .84 |
6 3/4 to 8 3/4 hours. | 1.02 | 57 | 6 | 50 | 4 | 165 | 1 | .82 |
Total.... | 244 | 40 | 200 | 16 | 722 | 66 | .... | |
1Subject ate popcorn in 1 1/4 hours.
 
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