Wafers Bran Crackers, 1513 Calories

1½ cups wheat bran. 1½ cups sifted flour. 1 teaspoon cream of tartar. ½ teaspoon soda.

½ teaspoon salt. 4 tablespoons butter. Milk.

Blend all ingredients, using enough cold milk to make a stiff dough. Boll to one-eighth inch thickness and cut with a small biscuit cutter. Great care is needed in baking that they do not burn and at the same time that they are thoroughly cooked.

They keep well a long time if put in a tin box.

They should be eaten at each meal if needed as purgative medicine.

Gluten Crackers (For The Diabetic), 2555 Calories

1 pound Gum Gluten Flour.

¼ pound butter.

Salt.

Sweetina. Cold water.

1 Without milk.

Mix thoroughly the Gum Gluten Flour with the butter, add salt and Sweetina to taste. Add cold water to make a soft dough. Toss on floured board, roll thin, cut into shape, bake.

Gluten Biscuit Crisps (For The Diabetic)

1 biscuit crisp = 25 Calories. Gum Gluten Biscuit Crisps may be served plain, or buttered and heated slightly in oven.