Breakfast: Cereal with thin cream; eggs, poached, boiled, or scrambled; milk with bread and butter; fruit may be eaten at this meal.

Mid-morning meal: Glass of milk and a cracker.

Dinner: Small piece of steak or roast, fish or chicken; potato, rightly cooked cabbage or other vegetable; bread and butter and milk; some simple dessert, such as custard, bread and jelly, or fruit.

Supper: Eggs or cream soup or milk toast, bread and butter, milk, stewed fruit or bread and jelly.