Those who may be induced by these remarks to give the vegetable system a fair trial, should, in the first place, date the commencement of their practice from the moment of their conviction. All depends upon the breaking through a pernicious habit resolutely and at once. Dr. Trotter* asserts that no drunkard was ever reformed by gradually relinquishing his dram. Animal flesh, in its effects on the human stomach, is analogous to a dram. It is similar in the kind, though differing in the degree, of its operation. The proselyte to a pure diet must be warned to expect a temporary diminution of muscular strength. The subtraction of a powerful stimulus will suffice to account for this event. But it is only temporary, and is succeeded by an equable capability for exertion far surpassing his former various and fluetuating strength. Above all, he will acquire an easiness of breathing, by which the same exertion is performed with a remarkable exemption from that painful and difficult panting now felt by almost every one after hastily climbing an ordinary mountain. He will be equally capable of bodily exertion or mental application after as before his simple meal. He will feel none of the narcotic effects of ordinary diet. Irritability, the direct consequence of exhausting stimuli, would yield to the power of natural and tranquil impulses. He will no longer pine under the lethargy of ennui, that unconquerable weariness of life, more dreaded than death itself. He will escape the epidemic madness that broods over its own injurious notions of the Deity, and "realizes the hell that priests and beldams feign." Every man forms, as it were, his god from his own character; to the divinity of one of simple habits, no offering would be more acceptable than the happiness of his creatures. He would be incapable of hating or persecuting others for the love of God. He will find, moreover, a system of simple diet to be a system of perfect epicurism. He will no longer be incessantly occupied in blunting and destroying those organs from which he expects his gratification. The pleasures of taste to be derived from a dinner of potatoes, beans, peas, turnips, lettuces, with a dessert of apples, gooseberries, strawberries, currants, raspberries, and in winter, oranges, apples, and pears, is far greater than is supposed. Those who wait until they can eat this plain fare with the sauce of appetite will scarcely join with the hypocritical sensualist at a lord mayor's feast, who declaims against the pleasures of the table. Solomon kept a thousand concubines, and owned in despair that all was vanity. The man whose happiness is constituted by the society of one amiable woman would find some difficulty in sympathising with the disappointment of this venerable debauchee.

* See Trotter on "The Nervous Temperament".

I address myself not only to the young enthusiast, the ardent devotee of truth and virtue, the pure and passionate moralist, yet unvitiated by the contagion of the world. He will embrace a pure system, from its abstract truth, its beauty, its simplicity and its promise of wide-extended benefit; unless custom has turned poison into food, he will hate the brutal pleasures of the chase by instinct; it will be a contemplation full of horror and disappointment to his mind, that beings capable of the gentlest and most admirable sympathies, should take delight in the death-pangs and last convulsions of dying animals. The elderly man whose youth has been poisoned by intemperance, or who has lived with apparent moderation, and is afflicted with a variety of painful maladies, would find his account in a beneficial change, produced without the risk of poisonous medicines. *The mother, to whom the perpetual restlessness of disease, and unaccountable deaths incident to her children, are the causes of incurable unhappiness, would on this diet experience the satisfaction of beholding their perpetual health and natural playfulness.

* See Mr. Newton's book. His children are the most beautiful and healthy-creatures it is possible to conceive; the girls are perfect models for a sculptor; their dispositions are also the most gentle and conciliating; the judicious treatment which they experience in other points, may be a correlative cause of this. In the first five years of their life, of 18,000 children that are born, 7,500 die of various diseases; and how many more of those that survive are rendered miserable by maladies not immediately mortal? The quality and quantity of a woman's milk are materially injured by the use of dead flesh. In an island, near Iceland, where no vegetables are to be got, the children invariably die of tetanus, before they are three weeks old, and the population is supplied from the mainland. - Sir G. Mackenzie's History of Iceland. See also Emile, chap. i., p. 53, 55, 56.

The most valuable lives are daily destroyed by diseases, that it is dangerous to palliate and impossible to cure by medicine. How much longer will man continue to pimp for the gluttony of death, his most insidious, implacable, and eternal foe % The proselyte to a simple and natural diet, who desires health, must from the moment of his conversion attend to these rules -

Never take any substance into the stomach that once had life.

Drink no liquid but water restored to its original purity by distillation.

Appendix

Persons on vegetable diet have been remarkable for longevity. The first Christians practised abstinence from animal flesh, on a principle of self mortification. Other instances are, Old Parr 152; Mary-Patten 136; A Shepherd in Hungary 126; Patrick O'Neale 113; Joseph Elkins 103; Elizabeth de Val 101; Aurungzebe 100; St. Anthony 105; James, the Hermit 104; Arsenius 120; St. Epiphanius 115; Simeon 112; and Rombald 120.

Mr. Newton's mode of reasoning on longevity is ingenious and conclusive. "Old Parr, healthy as the wild animals, attained to the age of 152 years. All men might be as healthy as the wild animals. Therefore all men might attain to the age of 152 years." The conclusion is sufficiently modest. Old Parr cannot be supposed to have escaped the inheritance of disease, amassed by the unnatural habits of his ancestors. The term of human life may be expected to be infinitely greater, taking into the consideration all the circumstances that must have contributed to abridge even that of Parr.

It may be here remarked, that the author and his wife have lived on vegetables for eight months. The improvements of health and temper here stated, is the result of his own experience.