How To Live 100 Years | by G. H. Lockwood
What I personally contend in this matter is this, that because of my present knowledge of how to live right I will be able to live many, many years longer than I otherwise would live had this knowledge not come to me - and this is all that I can offer to you. But we can make it possible for our children and our children's children to live their full allotted life, live it in possession of vigorous manhood and womanhood, live it in the joy that comes from health alone, which is more desirable than rubies and diamonds and fine gold.
| Title | How To Live 100 Years |
| Author | G. H. Lockwood |
| Publisher | Lockwood Publishing Co |
| Year | 1912 |
| Copyright | 1912, G. H. Lockwood |
| Amazon | How to live 100 years |
G. H. Lockwood
How To Live One Hundred Years- After reading the title, How to Live One Hundred Years, you may feel a mental urge to ask the author if he expects to live that long. I am going to reply candidly that I do not. I will qualify thi...
- Environment And Health - The Individual Struggle For Supremacy
- In spite of the fact that the Bible gives many accounts of people who lived to be far past the century mark, even Christians of this day are inclined to question the correctness of the statements. In...
- Chapter 1. The Body As A Machine - How To Live One Hundred Years
- The human body is a wonderful machine. If you have driven an automobile, you understand there are certain things you need to do in order to keep out of trouble: you must feed the engine properly, k...
- The Body As A Machine - How To Live One Hundred Years. Continued
- Strange to say, however, while most people seem to want to live as long as they can, and many are afraid to die, very few go anywhere near the limit of longevity, not one in a thousand passes the one-...
- Chapter 2. Air - The Breath Of Life - How To Live One Hundred Years
- Before continuing this article I wish to again make clear that I shall expound no new theories, neither do I expect or desire that you, dear reader, will consider what I have to say as in any way auth...
- Chapter 3. Water And Health - Inside Vs Outside Cleanliness
- Next to pure air, pure water or water with no harmful ingredients or infusions in it, is important. It has been demonstrated that the body can live without injury at least 90 days without solid or li...
- Chapter 4. Food And Health - What To Eat, How To Eat, When To Eat
- From an economic standpoint there is no greater question before the world today than this question of food. It is not, however, the purpose of this article to discuss the problem of raising and distr...
- Food And Health - What To Eat, How To Eat, When To Eat. Part 2
- Granted, that a normal appetite will select food that is perfectly adapted to sustain the animal organism, we, as so called civilized people have long since passed the point where our appetites can be...
- Food And Health - What To Eat, How To Eat, When To Eat. Part 3
- Very briefly and shockingly stated, many people are simply walking garbage cans. They keep their hides so stuffed with food that the better part of the energy of the body is consumed in eliminating th...
- Chapter 5. Clothing And Health - Fashion In League With Death And Hell
- Next to food, clothing is of importance, or at least so considered by civilized races. That this idea of clothing has been carried to an extreme can not be questioned by serious-minded people - in fa...
- Chapter 6. Shelter And Health - Shall It Be A Mansion Or A Hovel
- Primitive man was a nest-builder. For many centuries the human family lived in the tree tops, making therein their nests, much like the birds. The tree top home was not one of choice so much as neces...
- Chapter 7. Exercise And Health - Outdoor Work And Recreation Vs Athletics
- There is, perhaps, nothing that has been carried to a greater extreme of tomfoolery than this question of how to keep the muscles of the body active and alive. The caged animal solves this problem by...
- Chapter 8. Habits And Health - Trained Animals Or The Human Show
- If we will give a very little careful thought to the subject, we will soon see that most everything we do is more or less a matter of habit. Any one can eat in the dark, with a sharp knife at that and...
- Habits And Health - Trained Animals Or The Human Show. Continued
- But for all that, here is the explanation and the warning: The human system is built on the surplus energy plan. For instance, the lungs have many cubic inches of capacity that are not used on ordi...
- Chapter 9. Medicine - Its Use And Abuse - How To Live One Hundred Years
- To say that there is no use for medicine would probably be making an extreme statement that will not be seriously considered for perhaps another century. To say that the habitual use of medicine is ve...
- Chapter 10. Balding Heads Or How To Grow Hair On A Goose Egg
- The spectacle of a bald-headed man buying a hair restorer from a bald-headed druggist is one of the sights that must make the gods laugh and all the little fishes in the sea wiggle their tails in ec...
- Chapter 11. The Effect Of Germs On Health - Shall We Eatem Dead Or Alive
- Time was when the human animal could not see anything smaller than a flea, and when his fears were confined to beasts and reptiles more powerful than himself. Today we have subjugated the huge creatu...
- Chapter 12. Assimilation And The Elimination Of Waste On Health
- In view of the numerous statements made by writers on economic topics, that there are vast numbers of people in this country who are actually starving, many may consider the information in these artic...
- Assimilation And The Elimination Of Waste On Health. Continued
- Properly masticated, a small amount of good food is easily handled by the stomach and converted into a fluid state very much like milk, which is passed into the small intestines and here taken up into...
- Chapter 13. Feasting Or Fasting - Living To Eat Vs Eating To Live
- Very few people starve to death. Many people, however, suffer from malnutrition, lack of proper food, and a great many more from overeating. Now here is a bold statement, one that will be disputed a...
- Feasting Or Fasting - Living To Eat Vs Eating To Live. Continued
- The idea is this: the fast gives nature a chance to clean you out, clean out every diseased organ, and stop feeding every abnormal growth. The beneficial results from fasting are little less than mar...
- Chapter 14. Pigs Or Figs! Must We Eat Hog To Live
- Many people are psychologized with the idea that one can not live without animal or flesh food. To prove the contrary requires no argument; it is merely a matter of fact that millions of people live ...
- Pigs Or Figs! Must We Eat Hog To Live. Continued
- If you want to try an experiment and you have a tame, good dispositioned dog, just feed him on raw meat exclusively. It won't hurt the dog, that's a natural food for dogs; but before long the dog will...
- Chapter 15. Sleep And Miscellaneous Points - How To Live One Hundred Years
- There are people who maintain that three or four hours' sleep each night is sufficient, and that most of the race are wasting a good deal of valuable time in this manner. Examples of noted men are cit...
- Chapter 16. Sex - Shall Prudery Or Intelligence Rule The World
- From the standpoint of normal nature we have become so abnormal that there are some questions of fundamental and vital importance that have to do with the very perpetuity of the race itself, that are ...
- Sex - Shall Prudery Or Intelligence Rule The World. Continued
- This may be laid down as absolutely true: the sex fluid is more important to the male organism than many times its quantity in blood; that it has its function in building the character of the boy and ...
- Chapter 17. Mind - Education, Will Power, Suggestion And New Thought
- The failure of the old-line practitioners to cure disease, or to even materially lessen its hold on the bodies of men, has resulted in recent years in a general distrust of the methods of the doctor....
- Chapter 18. Environment And Health - How To Live One Hundred Years
- The normal animal in a normal environment functions normally; it lives its life according to its kind, eats its proper food, which nature supplies, and fights its struggle for existence with the eleme...
- A Fair Warning - How To Live One Hundred Years
- And now a warning! When you commence to study into these newfangled health ideas, you will run into a vast network of contradictions. One fellow will say one thing and one another, and the doctors ...
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