Mrs L.B.F. writes: - My husband and I are much interested in The Healthy Life, deriving much benefit and good advice from its pages. It is the only magazine, we find, which answers questions that we have long been puzzling over. Reading a work of the "Montessori Method" of training children last night I was disturbed to find I had, according to that book, been feeding my little boy, aged three years, all wrong. It says: "Raw vegetables should not be given to a child and not many cooked ones. Nuts, dates, figs and all dried fruits should be withheld. Soups made with bread, oil, bread and butter, milk, eggs, etc., are the principal foods Dr Montessori recommends. She also advocates the use of sugar."

Our boy has nuts, ground and whole, all the fresh fruits and dried ones, salads, brown bread and nut butter, sometimes dairy butter, no milk, his food mostly uncooked, as we ourselves believe in. If Dr Valentine Knaggs would give us his opinion on this I should be very grateful. The boy is healthy, but I notice a slight puffiness below the eyes of late in the morning. Also his temper does not improve as he gets older. Will he be having too much proteid (nuts) for one of his years, or is the temper natural as a result of bad discipline. His father is away all day, and mothers are, as a rule, soft marks, are they not?

It is difficult to answer fully a question of this sort, as so much depends on the child's temperament and environment. A frail, delicate child with the promise of high mental development requires a finer and softer grade of nutriment than one of a coarse animal nature with strong, well-developed digestive organs.

All healthy children, especially boys (as Mr Saxon will attest!), are full of mischief and restlessness, which it is the duty of a mother or a nurse to divert into right channels.[3] The display of temper is probably an indication of this not being done, though it may be due in part to the raw diet not suiting the child.

[3] This correspondent, and all mothers of difficult children, should study the works of Mary Everest Boole, published by C.W. Daniel, Ltd.; also The Children All Day Long, by E.M. Cobham. - [Eds.]

The advice I would give would be to alter the diet and make it lighter.

From my point of view, Dr Montessori has not given sufficient attention to the other side of the diet question, preferring to remain more on the side of orthodoxy. Moreover, her own work has been done in Italy, where a climate prevails which does not call for so free a use of vegetables and salads as is the case in our own cooler and bleaker clime.

I suggest, as a beginning, the following diet might be tried, but it is necessarily impossible to guarantee good results unless the cause of the puffy eyes and temper have been definitely located by personal examination: -

On Rising

A raw ripe apple, finely grated, or simply scraped out with a silver spoon.

Breakfast At 8

A scrambled egg on a Granose biscuit with a little finely chopped salad or finely grated; raw roots appetisingly served with a dressing of oil, lemon juice and a little honey. This to be followed by an "Ixion" or "P.R." biscuit, with fresh butter.

Dinner At 2

Home-made cottage cheese, or cream cheese, or a nut meat (served cold out of the tin, or, better still, home-made). Two casserole-cooked vegetables, done with a little fruit juice and lemon to retain colour. This to be followed by a baked apple with cream and a little home-made, unfired pudding made of dried fruits.

Supper At 5

A slice of "Maltweat" bread, and butter, and a cupful of clear vegetable soup, or some hot water with some lemon juice added, and slightly sweetened with a little honey.