This section is from the book "The Laurel Health Cookery", by Evora Bucknum Perkins. Also available from Amazon: The Laurel Health Cookery.
Starchless Vegetables | ||
Artichokes, Globe | ||
Artichokes, Jerusalem | ||
Asparagus | Squash, summer | |
Beans, young string | Turnips | |
Starchless And Sugarless | ||
Brussels Sprouts | Vegetables | |
Asparagus | ||
Beans, young string | ||
Cauliflower | Cabbage, red and winter | |
Cauliflower | ||
Egg Plant | ||
Egg Plant | Endive | |
Endive | Lettuce | |
Kohl-rabi | Oyster Plant-Salsify | |
Leeks | Radishes | |
Lettuce | Spinach and all "greens" | |
Okra | The proportion of sugar in | |
Onions | nearly all of the other starchless | |
Oyster Plant-Salsify | vegetables is small. | |
 
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