This section is from the book "The Modern Housewife Or Menagere", by Alexis Soyer. Also available from Amazon: The Modern Housewife Or Menagere.
Meat, Game, and Poultry, of every kind, for invalids, ought to be served as free from fat as possible.
Choose one from a lean loin of mutton, or if one in the house rather fat cut the greater part of it off; your chop should be about six ounces in weight, and cut off an equal thickness; lay it upon a table, and beat it lightly with the flat part of your chopper, then lay it upon a gridiron, over a good clear fire; season with a little salt, if allowed, and turn it four or five times whilst broiling; it will require about eight minutes over a good fire, but of course longer over an indifferent one; if by pressing it with a knife it feels firm, it is done; serve upon a very hot plate, for if partly cold, the least fat would immediately set, and be very unpleasant, especially to a person unwell.
 
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