This section is from the "The Fireless Cook Book" book, by Margaret J. Mitchell. Also see Amazon: The Fireless Cook Book.
THE flavour of vegetables is best preserved if they are put on to cook in boiling water. For cooking in a fireless cooker the water must be salted when the vegetables are started. The expression 'salted water," as used in this book, means water to each quart of which one tea-spoonful of salt has been added. Such vegetables as asparagus, peas, lima beans, etc., which have a delicate flavour, must be cooked with very little water; usually in a smaller pail or pan set into a larger cooker-pail of water. All vegetables should be washed before cooking, and such as potatoes, beets, turnips, etc., should be scrubbed with a small scrubbing-brush, kept for that purpose. Few vegetables are injured by overcooking in a fireless cooker.
Wash, and if desired, break into two-inch pieces, as much of the asparagus as will snap easily. That which will not snap, if fresh, will be too tough to eat. Cook it in enough salted water to barely cover the asparagus, setting the pan in a large cooker-pail of boiling water. It will be tender in one hour.
Cut a head of cabbage into two pieces; soak it in a large bowl of salted water for one-half hour or more. Cut it in quarters or smaller pieces, discarding the tough central stalk and any leaves which may not be perfect. Put it into four quarts of salted water to which one-fourth of a teaspoonful of baking soda has been added. Bring it to a boil and put it into a hay-box for from one and one-half to twelve hours. Winter cabbage will require three or four hours of cooking at the least. Drain it into a colander and serve it with White Sauce or with butter, pepper, and salt to taste. If cooked many hours, reheat it before serving.
Scrub and scrape carrots. (Very young carrots need not be scraped.) Cover them with boiling salted water, bring them to a boil and put them into a cooker for from one to three hours, according to the age and condition of the carrots. They will not be injured by cooking twelve hours. If old and wilted they should be soaked several hours in cold water before being prepared for cooking. When done, cut young carrots in rounds or strips, or serve them whole. Old carrots may be cut into slices before cooking. Drain away most of the water and make Sauce for Vegetables, using the remainder of the water. Or all the water may be drained off and the carrots served with butter, salt, and pepper to taste.
Husk fresh green corn, using a clean whisk-broom to remove the silk that clings to the ear. Put it into a cooker-pail, cover it with salted water, bring it to a boil and put it into the cooker for from fifty minutes to two hours. Drain it and serve it on a hot platter, covering it with a napkin.
Scrub new beets, that is, those freshly pulled. Cut off the stalks three inches from the beets, put them into four quarts or more of boiling, salted water, boil five minutes, and put them into a cooker for five hours or more. Old beets, if wilted, should be soaked till firm, and cooked as new beets. They will require six or more hours according to their age and condition. When sufficiently cooked the skin of beets will easily slip off. Remove them from the water one by one, peel and slice them. Serve them with butter, pepper, and salt. If they cool while slicing them, reheat them before serving.
Put a pint of water and a teaspoonful of salt into a cooker-pail. When boiling add, little by little, the well-washed chard. If, after boiling two or three minutes, there is not enough water to cover the chard, add more boiling water. If a small amount of chard is cooked the pail or pan must be set into a cooker-pail of boiling water. Put it into a cooker for three hours or more. Drain in a colander and add salt, pepper, and butter to taste. Serve with slices of hard-cooked eggs as a garnish.
One dozen stalks and leaves serve four or five persons. Many persons cook the stalks separately and serve them with a white sauce, using only the leaves for greens.
Cook in the same manner as chard, allowing two hours or more in the cooker.
One peck serves six or eight persons.
Cook in the same manner as chard, allowing two and one-half hours or more in the cooker. Do not remove the little beets. When cooked, cut through the greens frequently with a knife, to make them less awkward for serving.
 
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