Good cooking is only obtained by having all the ingredients healthy, appetizing and nutritious; the stomach must not be fatigued, and yet the eye and the palate have to be somewhat flattered. A dish may be more or less simple, more or less difficult, but it must satisfy the taste and to obtain this result a cook should only use the best materials and those of the very freshest.

All the supplies should be of the very first choice; the best cook in the world can fail to work properly unless the provisions are of the best. A cook anxious to perform his duty must pay the strictest attention to the selection of the food; this alone constitutes a science based on a deep knowledge and long practice.

Beef must have light red, marbled meat, the fat being firm to the touch.

Veal meat to be white and firm, also its fat.

Mutton has red meat firm and marbled, the fat to be white.

Pork must be carefully selected from pigs raised on acorns or corn, having firm, white meat, and firm, white, brittle fat.

Chickens to be plump, the breast bone flexible, the ribs easily cracked. Pinch the pinion bones to see whether they are tender; the same of turkeys, other poultry and game. Old fowls can never replace young chickens, therefore use them as little as possible. A fish is to have a clear, fresh eye and must be firm to the touch; mistrust it as soon as the belly flesh becomes soft; the smell will indicate whether it be fresh or stale; the same of crustaceans.

Vegetables to be selected of the very freshest.

Fruits by their appearance and taste.

Table Of Supplies. Fish And Shell Fish

Index for American Fish and when they are in Season. S indicates when in season.

Fish.

Poissons.

January

February

March

April

May

June

July

August

September

October

November

December

Angel or moon . .

S

S

Bass, lake or black... .

Bass de Lac

S

S

S

S

S

S

S

" sea . . . .

" de Mer

15

S

S

S

S

S

" striped . . . .

" Bar . . . . .

S

S

S

S

S

S

S

S

S

S

S

S

Blackfish or tautog.. . . .

Tautog . . . . .

S

S

S

S

S

S

S

Bluefish . . . . . .

. . . .

S

S

S

S

S

S

Fish.

POISSONS

January

February

March

April

May

June

July

August

September

October

November

December

Bonito . . . .

Bonite . . . .

. .

. .

S

S

S

S

S

...

...

Butterfish.....

. . . . .

S

S

S

S

..

..

...

S

S

S

Carp, common & Buffalo

Carpe ordinaire . .

. .

..

. .

..

..

..

15

S

S

S

...

...

" German......

" miroir . . . .

S

S

S

S

..

..

..

..

...

S

S

S

Codfish.....

Morue . . . .

S

S

S

S

S

S

S

S

S

S

S

S

Eels.

Anguilles . . .

S

S

S

S

S

S

S

S

S

S

S

S

Flounders or flukes.. .

Plie, Limande . . . .

S

S

S

S

S

S

S

S

S

S

S

S

Frost fish.....

Tacaud.....

S

S

S

..

..

..

..

..

...

15

S

S

Grouper.....

.........

S

S

S

. .

. .

..

..

..

...

...

15

S

Haddock........

Aiglefin...

S

S

S

S

S

S

S

S

S

S

S

S

Halibut..............

Fletan . . . . .

S

S

S

S

S

S

S

S

S

S

S

S

Herring.......

Hareng........

S

S

S

S

. .

..

..

..

...

S

S

S

Kingfish.......

Umbrine......

. .

. .

. .

. .

S

S

S

S

S

S

...

...

Lafayette.....

....

. .

. .

..

. .

. .

..

..

15

S

S

15

...

Lamprey......

Lamproie......

..

..

..

S

S

..

..

..

...

...

...

...

Mackerel......

Maquereau......

. .

. .

. .

S

S

S

S

S

S

...

...

...

" Spanish. . . .

" Espagnol.

. .

. .

. .

15

S

S

S

S

S

15

...

...

Mullet

Mulet . . . . .

. .

..

. .

..

. .

S

S

S

S

S

...

...

Muscelonge.....

Masque allonge...

. .

. .

. .

. .

. .

S

S

S

S

S

S

S

Perch.....

Perche......

S

S

S

S

S

..

..

..

...

S

S

S

Pike perch......

Sandre......

S

S

S

S

. .

..

..

..

S

S

S

S

" or Pickerel......

Brochet ou brocheton.

. .

. .

. .

..

. .

S

S

S

S

S

S

S

Pompano......

........

. .

. .

..

. .

S

S

S

..

...

...

15

S

Porgy................

Sargus.....

. .

. .

. .

. .

. .

15

S

S

S

15

...

...

Red Snapper.....

......

S

S

S

S

. .

..

..

..___

...

S

S

S

Salmon, Kennebec and Oregon

Saumondu Kennebec et de l'Oregon . . .

S

S

S

S

S

Ken

Ken

Ken

Ken

S

S

S

" trout.........

Triute saumonee .

S

S

S

. .

. .

..

..

..

...

S

S

S

Shad and roe......

Alose et oeufs..

S

S

S

S

S

15

..

..

...

...

...

...

Sheepshead......

........

. .

..

. .

. .

. .

15

S

S

S

S

15

...

Skate................

Raie....

S

S

S

S

S

S

..

...

8

S

S

S

Smelts.....

Esturgeon.....

S

S

S

15

. .

..

..

15

S

S

S

S

Sole, English.....

Sole Anglaise.....

S

S

. .

. .

..

..

..

...

...

...

S

S

Spot fish.....

........

S

S

S

S

S

..

..

8

S

S

S

S

Sturgeon.....

Estuegeon....

. .

. .

. .

. .

..

S

S

S

S

15

...

...

Trout, brook....

Ttuite de ruisseau..

...

. .

. .

S

S

S

S

S

...

...

...

...

Turbot, American...

Turbot Americain ....

S

S

S

S

S

S

15

...

...

...

...

...

" English......

" Anglals......

S

S

S

. .

...

..

..

...

...

...

...

...

Weakfish.....

........

. .

..

. .

. .

15

S

S

S

S

15

...

...

Whitebait............

Blanchaille . . . .

S

S

S

. .

S

S

S

S

S

S

S

S

Whitefish.............

Lavaret......

S

S

. .

..

..

..

..

...

...

...

S

S

Shell Fish :

CRUSTACES ET COQUILLAGES:

Clams, hard....

Lucines orangees..

S

S

S

S

S

S

S

S

S

S

S

S

" soft . . .

" papillons..

S

S

S

S

S

S

...

...

...

S

S

S

Crabs, hard . . .

Crabs durs......

S

S

S

S

S

S

S

S

S

S

S

S

" soft . . .

" moux

...

...

...

...

S

S

S

S

S

15

...

...

Crawfish..........

Ecrevisses.........

S

S

S

S

...

...

...

...

S

S

S

S

Lobsters......

Homards . . . . .

S

S

S

S

S

S

S

S

S

S

S

S

Mussels........

Moules.........

...

...

...

...

S

S

S

S

S

...

...

Oysters.........

Huitres.........

S

S

S

S

...

...

...

...

S

S

S

S

Scallops......

Petoncles . . . . .

S

S

S

...

...

...

...

...

15

S

S

S

Shrimps, small . . . .

Crevettes petites.....

...

...

15

S

S

...

...

...

15

15

...

...

Miscellaneous

Divers

Codfish tongues....

Langues de morue....

S

S

S

S

S

...

...

...

...

S

S

S

Crabs, oyster . . . .

Crabes d'huitres

S

S

S

S

S

...

...

...

...

S

S

S

Frogs.......

Grenouilles.....

S

S

S

S

S

Best

Best

Best

Best

Best

S

S

Milts.........

Laitance.....

S

S

S

S

S

S

S

S

S

S

8

S

Terrapin........

Terrapene . . . .

S

S

S

S

S

...

...

...

...

...

S

S

Turtile, green.....

Tortue verte......

S

...

S

S

S

S

S

S

S

S

S

S

Prawns, large........

Chevrettes....

....

.....

.....

....

...

S

S

S

S

S

...

...

Salt Fish.

POISSONS Sales.

January

February

March

April

May

June

July

August

September

October

November

December

Anchovies

Anchois

S

S

S

S

s

S

S

S

S

S

s

s

Codfish, dried

Morue seche

S

s

s

S

s

s

s

S

S

s

S

s

Herring

Hareugs ...........

s

s

s

S

s

s

s

S

S

s

S

s

" Pickled

" marines ..

s

s

s

S

s

s

s

S

S

s

S

s

Mackerel

Maquereau

s

s

s

s

s

s

s

s

s

s

S

s

Prawns .:............

Crevettes............

s

s

s

s

s

S

s

Salmon

Saumon

s

s

s

s

s

s

s

s

s

s

S

s

Smoked Fish

Poissoss fumes:

Haddock, smoked, or

Finnan haddie

Aiglefin

S

s

s

s

s

s

Halibut

Fletan

s

s

s

s

s

s

Herring

Hareng

s

s

s

s

s

s

s

s

s

s

s

s

" bloaters

s

s

s

s

s

s

s

" kippered

s

s

s

s

s

s

s

Mackerel

Maquereau

s

s

s

s

s

s

s

Salmon

Saumon

s

s

s

s

s

s

s

s

s

s

s

s

Shad.................

Alose

s

s

s

s

s

s

s

Sturgeon............

Esturgeon

s

s

s

s

s

s

s

Whitefish............

Lavaret

s

s

s

s

s

s

s