Dinner on Rice
Spinach-Rice Casserole	C ■■■■□ U Stove Oven
Makes 4-6 servings Ingredients: 4 cups Cooked brown rice 2 lbs Spinach (raw, chopped) 1 cup Onion (chopped) 2 cloves Garlic (minced) 3 Tbsp Butter 4 Eggs (beaten) 1 cup Milk 1 ½ cups Cheddar (grated) ¼ cup Parsley (chopped) 2 Tbsp Tamari ½ tsp Salt (or more, to taste) ¼ cup sunflower seeds A few dashes each - Nutmeg, cayenne, paprika Directions: Saute onions and garlic with salt in butter. When onions are soft, add spinach. Cook 2 minutes. Combine with all ingredients except sunflower seeds and paprika. Spread into buttered casserole dish and sprinkle sunflower seeds and paprika on top. Bake, covered, 35 minutes at 350F. Alterations: None
Notes:

Continue to:

• prev: Red Lentil Dahl | Dinner on Rice
• Index
• next: Sushi | Dinner on Rice

Other Recipes:

• Presto! Pesto and Chicken | Dinner on Pasta
• Chinese Salad | Salads & Sides
• Fettuccine Alfredo | Dinner on Pasta
• Chili Con Carne | Dinner
• Penne Diana | Dinner on Pasta
• Curried Lentils | Dinner on Rice

About the Author

This recipe is from the The Kitchen Bitch Cookbook by Joel Maxuel. Published with the author's permission.

Provided is a compilation of recipes gathered from Laing House event over several years. Laing House is a drop in center based in the capital of Nova Scotia, Canada for youth living with a mental illness. The author is a member of this organization since 2002 and very fortunate to live in a country where such services exist.

Best Selling Cookbooks: